Course curriculum

  • 1

    Before we begin...

    • Dear Teacher

    • PDHPE Syllabus Key Learning Areas

    • HPE Syllabus Key Learning Areas

  • 2

    Lesson Resources

    • Different Types of Change [downloadable graphic]

    • Lesson Worksheet

    • Lesson Worksheet (Short Version)

  • 3

    Let's begin!

    • Meet Michael
  • 4

    #1 Dealing with Change

    • The Different Types of Change

    • Reflection

    • The Benefits of Change

    • Reflection

  • 5

    #2 Making a Change

    • Michael Crossland - Making a Change

    • Become a Navigator

    • Reflection

    • Michael Crossland Video

    • Take Action

    • Reflection

  • 6

    #3 Gaining a New Mindset

    • Michael Crossland - Gaining a New Mindset

    • The Power of Gratitude

    • Three Ways to Practice Gratitude

    • Michael Crossland Video

    • Learn to Look at Things Differently

  • 7

    #4 Develop Resilience

    • The Power to Push Through

    • Reflection

    • Embracing Change PDF

  • 8

    Before you go...

    • Congratulations!

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