Course curriculum

  • 1

    Who is Jonny Shannon?

  • 2

    Recognising What Bullying Is

  • 3

    Working on Insecurity

    • Insecurities and What They Mean For Us

    • Insecurities and How We Handle Them

    • How Do Insecurities Show Up

    • How Do We Respond to Our Insecurities

    • Finding Our Strengths and Facing Insecurities

    • Changing Your Environment - Jake Frew

    • Your Life Follows Your Focus
  • 4

    Responding vs Reacting

    • How Do You Show Up?

    • Taking Charge Of Your Response

    • How You Respond Determines How People Respond Around You

    • What Do We Need To Consider With Our Response?

    • Define Yourself - No Matter the Situation
  • 5

    Setting Goals for the Future

    • Why Do We Need Goals?

    • Where Goals Can Take You

    • What Makes a Good Goal?

    • What Does Your Vision Look Like?

    • Setting Goals with Ben Nemtin

    • Bring It To Life
  • 6

    End

    • A few quick questions before you go