Course curriculum

  • 1

    Before we Begin

    • Dear Teacher/Student

    • HPE V9 Syllabus Content Points

    • PDHPE Syllabus Content Points

  • 2

    Downloadable Resources

    • Downloadable Worksheet - Reflection questions for lesson

    • Managing Emotions Poster

    • Creating a Safe Space on Social Media

  • 3

    Meet Your Speaker

    • Introducing Anna Cocquerel

  • 4

    Chapter #1 Self -Management Strategies

    • Anna Shares About Asking For Help

    • The Benefits of Asking for Help

    • Reflection

    • How Failure Can Develop your Confidence

    • Reflection

  • 5

    Chapter #2 Complex Situations

    • Anna Shares About Managing Complex Situations

    • Dealing with Peer Pressure

    • Reflection

    • GROUP ACTIVITY

  • 6

    Chapter #3 Managing Emotion

    • Anna shares about Managing Emotion

    • How to Manage Your Emotions

    • Reflection
  • 7

    Chapter #4 Social Media Life Hacks

    • Anna Shares About Social Media

    • Creating a Safe Space

    • Tips for Managing your Social Media

    • Reflection

  • 8

    Before you go…

    • Congratulations

    • Livestream Replay